Tuna Fish Crap Recipe

Looking for an easy Tuna fish crap recipe? Learn how to make Tuna fish crap using healthy ingredients.


Submitted by ghespen

Makes 2 servings



with 1 can peas, 2 - 2.8 oz tuna and 4 biscuits.

Recipe Ingredients for Tuna fish crap

2 cup Milk, Lowfat, Fluid, 1% Milkfat
2 tbsp Butter
1/8 cup Gold Medal All Purpose Flour
2 can (2.8oz) Starkist Solid White Albacore Tuna in water
1 cup Sweet Peas
4 biscuit Freezer to Oven Biscuits Buttermilk

Recipe Directions for Tuna fish crap

  1. melt butter

  2. add flour and mix

  3. add milk

  4. add peas and tuna

  5. bake biscuits

Categories

Main Dish

Nutrition Facts
Serving Size 584.7g
Amount Per Serving
Calories
759
Calories from Fat
310
% Daily Value*
Total Fat
34.4g
53%
Saturated Fat
14.3g
72%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
1949mg
81%
Potassium
379mg
11%
Total Carbohydrates
71.7g
24%
Dietary Fiber
5.2g
21%
Sugars
22.0g
Protein
42.1g
Vitamin A 23% Vitamin C 10%
Calcium 35% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
    Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement