Tuna Fish Burgers Recipe

Looking for an easy Tuna Fish Burgers recipe? Learn how to make Tuna Fish Burgers using healthy ingredients.


Submitted by kaiterr

Makes 4 servings



from (Doreen Randal) in rec.food.recipes Nice change from beef

Recipe Ingredients for Tuna Fish Burgers

240 g canned tuna
1/2 cup finely chopped onion
1/4 cup finely chopped red pepper
1 egg, lightly beaten
1/4 cup finely chopped celery
1 tsp finely chopped fresh dill
3 tsp lemon juice
1 tbs olive oil

Recipe Directions for Tuna Fish Burgers

  1. Combine all ingredients in a bowl. Form mixture into four equal patties.

  2. Heat oil on barbecue hot plate until hot. Barbecue tuna patties 8-10 minutes, turning once.

Categories

Main Dish

Nutrition Facts
Serving Size 106.1g
Amount Per Serving
Calories
167
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
65mg
22%
Sodium
53mg
2%
Potassium
280mg
8%
Total Carbohydrates
2.5g
1%
Dietary Fiber
0.5g
2%
Sugars
1.2g
Protein
17.6g
Vitamin A 7% Vitamin C 17%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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