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Tuna Filling Recipe

Looking for an easy Tuna Filling recipe? Learn how to make Tuna Filling using healthy ingredients.


Submitted by malexaguiar

Makes 6 servings



Tuna, Sweetcorn, onion, parsley and mayonaise sandwich filler.

Recipe Ingredients for Tuna Filling

260 g Tuna
165 g sweet corn
92 g Onion
10 g parsley
5 tbsp light mayonaise

Recipe Directions for Tuna Filling

Bang everything in a bowl mix together and spread onto your favourite bread.
Categories

Side Dish

Nutrition Facts
Serving Size 99.5g
Amount Per Serving
Calories
148
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
127mg
5%
Potassium
250mg
7%
Total Carbohydrates
7.6g
3%
Dietary Fiber
1.1g
4%
Sugars
1.6g
Protein
12.6g
Vitamin A 5% Vitamin C 9%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B12
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