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Tuna Egg Salad Recipe

Looking for an easy Tuna Egg Salad recipe? Learn how to make Tuna Egg Salad using healthy ingredients.


Submitted by lolosanford

Makes 7 servings



Tuna Egg Salad with some veggies and a little spicey.

Recipe Ingredients for Tuna Egg Salad

5 serving fred meyer canned tuna
2 large Egg, Whole
2 tbsp Seafood Tartar Sauce
1/2 tsp Horseradish
3 tbsp chopped Onions, Spring Or Scallions
1/4 cup Coriander Leaves
1/4 cup carrots
2 tbsp capers

Recipe Directions for Tuna Egg Salad

  1. Hard boil eggs/peel, drain tuna, cut up veggies/herbs.

  2. Mix everything together.

  3. Serve on bed of Boston lettuce or in sandwich.

Categories

Main Dish

Nutrition Facts
Serving Size 68.4g
Amount Per Serving
Calories
97
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
84mg
28%
Sodium
144mg
6%
Potassium
42mg
1%
Total Carbohydrates
1.1g
0%
Dietary Fiber
0.3g
1%
Sugars
0.4g
Protein
11.9g
Vitamin A 16% Vitamin C 2%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in vitamin A
  •   Bad points
  • Very high in cholesterol
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