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Tuna Delight Recipe

Looking for an easy Tuna Delight recipe? Learn how to make Tuna Delight using healthy ingredients.


Submitted by musicalpuppy333

Makes 1 serving



Tuna with some crazy stuff, don't forget spices!

Recipe Ingredients for Tuna Delight

2 ounces tuna
1/2 ounces carrots
1 egg
1/2 teaspoon olive oil
1 ounce onion
1 ounce bell pepper
1 tablespoon cream cheese
1 tablespoon cottage cheese
1 tablespoon mustard
2 teaspoons ranch dressing

Recipe Directions for Tuna Delight

Throw everything in a pan and cook it
Categories

Main Dish

Nutrition Facts
Serving Size 219.1g
Amount Per Serving
Calories
317
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
5.1g
25%
Trans Fat
0.0g
Cholesterol
216mg
72%
Sodium
246mg
10%
Potassium
496mg
14%
Total Carbohydrates
11.2g
4%
Dietary Fiber
3.1g
12%
Sugars
4.4g
Protein
26.9g
Vitamin A 76% Vitamin C 66%
Calcium 12% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
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