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Tuna Croquette Recipe

Looking for an easy Tuna croquette recipe? Learn how to make Tuna croquette using healthy ingredients.


Submitted by rttench

Makes 2 servings



tuna patties, cooked in ironstone skillet

Recipe Ingredients for Tuna croquette

1 can Tuna, Light, Canned In Water
1 slice Bread, Mixed-grain
1 medium (2-1/2" dia) Onions

Recipe Directions for Tuna croquette

  1. Mix ingredients.

  2. Shape into patties.

  3. Fry in hot ungreased, nonstick coated skillet

Categories

Main Dish

Nutrition Facts
Serving Size 150.5g
Amount Per Serving
Calories
152
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
98mg
4%
Potassium
306mg
9%
Total Carbohydrates
10.8g
4%
Dietary Fiber
1.9g
8%
Sugars
3.2g
Protein
23.4g
Vitamin A 1% Vitamin C 7%
Calcium 4% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • Very high in vitamin B12
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