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Tuna & Crackers Recipe

Looking for an easy Tuna & crackers recipe? Learn how to make Tuna & crackers using healthy ingredients.


Submitted by pleezemama

Makes 2 servings



Easy, high-protein lunch or snack.

Recipe Ingredients for Tuna & crackers

5 oz (1 can) chunk light tuna, drained
2 tbsp. light mayonnaise
30 g. (10 crackers) Ritz reduced fat crackers

Recipe Directions for Tuna & crackers

Mix tuna with mayo; serve with crackers.
Categories

Brunch, Main Dish, Snacks

Nutrition Facts
Serving Size 99.9g
Amount Per Serving
Calories
191
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
581mg
24%
Potassium
16mg
0%
Total Carbohydrates
11.9g
4%
Sugars
1.0g
Protein
17.4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in saturated fat
  • Low in sugar
  •   Bad points
  • High in sodium
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