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Tuna and Crackers Recipe

Looking for an easy Tuna and Crackers recipe? Learn how to make Tuna and Crackers using healthy ingredients.


Submitted by csvolant

Makes 1 serving



1 can of tuna with miracle whip onions and 15 wheat thins

Recipe Ingredients for Tuna and Crackers

15 crackers Stoned Wheat Thins Lower Sodium Crackers
0.5 cup Clover Leaf Flaked Light Tuna, Skipjack in Water
5 tbsp Light Dressing
3 medium (4-1/8" long) Onions, Spring Or Scallions
1 dash Salt, Table
1 dash Pepper, Black

Recipe Directions for Tuna and Crackers

mix all ingrediants and serve with crackers
Categories

Snacks

Nutrition Facts
Serving Size 344.8g
Amount Per Serving
Calories
770
Calories from Fat
245
% Daily Value*
Total Fat
27.2g
42%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
61mg
20%
Sodium
1604mg
67%
Potassium
144mg
4%
Total Carbohydrates
97.4g
32%
Dietary Fiber
5.0g
20%
Sugars
9.0g
Protein
36.8g
Vitamin A 10% Vitamin C 14%
Calcium 4% Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Low in saturated fat
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