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Tuna Clubhouse Sandwich Recipe

Looking for an easy tuna clubhouse sandwich recipe? Learn how to make tuna clubhouse sandwich using healthy ingredients.


Submitted by shareecola

Makes 1 serving



tuna stuffing with lettuce and tomato sandwiched in 3 layers of bread

Recipe Ingredients for tuna clubhouse sandwich

1 1/2 slices white bread
100 grams tuna, fresh, canned in oil
1/2 leaf lettuce
1 tbsp. mayonnaise
1 slice tomato

Recipe Directions for tuna clubhouse sandwich

  1. prepare as sandwich

  2. stuffing: tuna, mayo, lettuce and tomato (add other veggies if you like)

  3. use 3 layers of bread

  4. eat

Categories

Brunch

Nutrition Facts
Serving Size 145.7g
Amount Per Serving
Calories
282
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
35mg
12%
Sodium
247mg
10%
Potassium
387mg
11%
Total Carbohydrates
10.9g
4%
Dietary Fiber
0.5g
2%
Sugars
1.9g
Protein
27.8g
Vitamin A 5% Vitamin C 3%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B12
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