Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tuna-Cheese Muffins Recipe

Looking for an easy Tuna-cheese muffins recipe? Learn how to make Tuna-cheese muffins using healthy ingredients.


Submitted by irbisa

Makes 23 servings



Muffins with tuna, mozzarella and feta cheese

Recipe Ingredients for Tuna-cheese muffins

6 1/2 oz eggs
3/4 cup whole milk
1/3 cup olive oil
6 oz sour cream
4 oz feta cheese
5 oz mozzarella cheese
17 oz tuna
2 tsp baking powder
2 cup whole wheat flour

Recipe Directions for Tuna-cheese muffins

  1. Mix all the ingredients

  2. Bake in pre-heated oven, 375F, 30 min

Categories

Appetizers, Mediterranean, Bake

Nutrition Facts
Serving Size 69.8g
Amount Per Serving
Calories
170
Calories from Fat
88
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
3.7g
19%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
117mg
5%
Potassium
166mg
5%
Total Carbohydrates
9.7g
3%
Dietary Fiber
0.3g
1%
Sugars
0.8g
Protein
10.5g
Vitamin A 3% Vitamin C 0%
Calcium 11% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in saturated fat
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement