Tuna W Celery & Onion Recipe

Looking for an easy Tuna w Celery & Onion recipe? Learn how to make Tuna w Celery & Onion using healthy ingredients.


Submitted by runmomanesthesia

Makes 6 servings



Zesty and light tuna with celery and onion, prepared and stored is great for sandwiches, on crackers, or just by itself.

Recipe Ingredients for Tuna w Celery & Onion

15 oz chunk light tuna
1/8 c diced celery
1/8 c diced onions
2 tablespoons mayo
6 tablespoons mustard
2 teaspoons pepper

Recipe Directions for Tuna w Celery & Onion

  1. Rinse and thoroughly drain the tuna

  2. Empty all 3 cans into a medium mixing bowl

  3. Add mayo, mustard, & pepper

  4. Mix in diced onions and celery

  5. Store or use right away

Categories

Fish, Snacks, American, Cocktail Party, Fourth of July, Chill, Sugar-Free

Nutrition Facts
Serving Size 92.6g
Amount Per Serving
Calories
147
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
33mg
11%
Sodium
262mg
11%
Potassium
96mg
3%
Total Carbohydrates
6.7g
2%
Dietary Fiber
2.8g
11%
Sugars
1.2g
Protein
19.1g
Vitamin A 1% Vitamin C 1%
Calcium 6% Iron 47%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in iron
  • High in selenium
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