Tuna Casserole Recipe

Looking for an easy Tuna Casserole recipe? Learn how to make Tuna Casserole using healthy ingredients.


Submitted by angypie

Makes 8 servings



Excellent family dinner, cheese is optional, changeable to taste or type of cheese, as are the veggies you want to use.

Recipe Ingredients for Tuna Casserole

2 can Tuna, Light, Canned In Water
1 box Barilla Veggie Penne
10 mushroom Mushrooms
1 cup French Style Green Beans
10 oz Monterey Jack
1 cup Cream of Mushroom Soup

Recipe Directions for Tuna Casserole

Boil noodles, mushrooms, green beans, strain noodles and rise with cool water. Mix all together and add cheese on top or in the mix, or both, however you like it. put in oven at 300-350 degrees for 20-40 minutes, and let cool.Serve and done. ;)
Categories

Main Dish

Nutrition Facts
Serving Size 158.6g
Amount Per Serving
Calories
247
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
8.1g
41%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
578mg
24%
Potassium
177mg
5%
Total Carbohydrates
9.4g
3%
Dietary Fiber
1.6g
6%
Sugars
1.3g
Protein
20.0g
Vitamin A 10% Vitamin C 3%
Calcium 26% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in calcium
  • High in niacin
  • Very high in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  •   Bad points
  • High in saturated fat
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