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Tuna Casserole Recipe

Looking for an easy Tuna Casserole recipe? Learn how to make Tuna Casserole using healthy ingredients.


Submitted by galmongeau

Makes 4 servings



Great, quick casserole. I typically use fat free chicken soup; however, I was unable to get that to pull into the recipe

Recipe Ingredients for Tuna Casserole

7 oz macaroni noodles
6 1/2 oz. tuna
1/2 c. fat free mayonnaise
1/2 c. milk
2 tbsp. onion, chopped
1/2 tsp. salt
1/4 tsp. pepper
1/2 tsp. paprika
1 can cream of chicken soup
1/2 oz. potato chips, crushed

Recipe Directions for Tuna Casserole

  1. Cook noodles according to packed and drain. Drain tuna and in bowl mix together with the next seven ingredients. Add cooked noodles to mixture, stir. Put mixture in 2 qt. casserole dish and top with crushed potato chips.

  2. Cook at 350 degrees for 30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 244.1g
Amount Per Serving
Calories
399
Calories from Fat
105
% Daily Value*
Total Fat
11.7g
18%
Saturated Fat
3.1g
15%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
1088mg
45%
Potassium
436mg
12%
Total Carbohydrates
50.4g
17%
Dietary Fiber
2.6g
10%
Sugars
5.7g
Protein
21.9g
Vitamin A 8% Vitamin C 2%
Calcium 6% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in niacin
  • Very high in selenium
  •   Bad points
  • High in sodium
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