Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tuna Casserole Recipe

Looking for an easy Tuna Casserole recipe? Learn how to make Tuna Casserole using healthy ingredients.


Submitted by erin_go_bragh_1969

Makes 6 servings



Casserole made with pasta, tuna and cheese

Recipe Ingredients for Tuna Casserole

1 lb. elbow macaroni
3/4 lb. american cheese
2 cans tuna in water
2 tbsp. Smart Balance Buttery Spread
1 cup skim milk
1/2 cup breadcrumbs
1 tsp. salt

Recipe Directions for Tuna Casserole

  1. Cut cheese into small squares.

  2. Boil 3 qts. water, add 1/2 tsp. salt and macaroni. Boil 5-6 minutes. Drain.

  3. Pour macaroni into round glass casserole dish. Add butter and cheese. Mix. Add flaked tuna. Pour milk over all. Sprinkle breadcrumbs on top.

  4. Bake at 350 degrees for about 20 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 245.1g
Amount Per Serving
Calories
605
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
9.7g
49%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
1251mg
52%
Potassium
551mg
16%
Total Carbohydrates
69.3g
23%
Dietary Fiber
2.8g
11%
Sugars
8.8g
Protein
36.4g
Vitamin A 14% Vitamin C 0%
Calcium 41% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement