Tuna Casserole Recipe

Looking for an easy Tuna Casserole recipe? Learn how to make Tuna Casserole using healthy ingredients.


Submitted by ftow061787725

Makes 3 servings



Tuna with ranch sour cream, vegetables and cheese. can eat by itself or with bread or tortilla.

Recipe Ingredients for Tuna Casserole

6 tbsp Sour Cream
0.4 serving Shredded Low Moisture Part Skim Mozzarella Cheese
0.67 cup Country Fresh Classics Mixed Vegetables
2 slice Cheese Product
7 oz Albacore Solid White Tuna (In Water)
1/2 tsp dry mix Dip Mix

Recipe Directions for Tuna Casserole

  1. preheat oven to 350

  2. mix together sour cream and ranch mix

  3. add to tuna, then add veggies and mozzarella

  4. put in small oven safe dish, cover

  5. bake for 20 minutes

  6. remove cover, add swiss singles

  7. bake for another 5-10 minutes until cheese is melted and it's bubbling

  8. remove and let sit for a couple minutes

Categories

Main Dish

Nutrition Facts
Serving Size 122.2g
Amount Per Serving
Calories
189
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
600mg
25%
Potassium
3mg
0%
Total Carbohydrates
8.5g
3%
Dietary Fiber
1.0g
4%
Sugars
4.0g
Protein
23.4g
Vitamin A 11% Vitamin C 3%
Calcium 26% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
D+
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
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