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Tuna Cassarole Recipe

Looking for an easy Tuna Cassarole recipe? Learn how to make Tuna Cassarole using healthy ingredients.


Submitted by gaymae

Makes 1 serving



Tuna cassarole with cheese and green onion

Recipe Ingredients for Tuna Cassarole

1 can, drained (2.7oz) StarKist Chunk Light Canned Tuna
2 medium (4-1/8" long) Onions, Spring Or Scallions
0.7 cup Cream of Celery Soup
2 serving Medium Shells

Recipe Directions for Tuna Cassarole

boil shells and stir in all ingrediants bake at 350 for 30 minutes
Categories

American

Nutrition Facts
Serving Size 397.4g
Amount Per Serving
Calories
636
Calories from Fat
104
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
1459mg
61%
Potassium
83mg
2%
Total Carbohydrates
99.8g
33%
Dietary Fiber
10.0g
40%
Sugars
6.1g
Protein
33.9g
Vitamin A 14% Vitamin C 9%
Calcium 5% Iron 67%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in iron
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