Tuna - Caitlin's Tuna Salad Recipe

Looking for an easy Tuna - Caitlin's Tuna Salad recipe? Learn how to make Tuna - Caitlin's Tuna Salad using healthy ingredients.


Submitted by smallcat7434

Makes 2 servings



one option has: craisins & grape tomatoes, mushrooms, dill, and curry powder

Recipe Ingredients for Tuna - Caitlin's Tuna Salad

11 oz tuna in water
3 T mayo
1 1/2 mushroom
1/3 cup diced onion
1 stalk celery
1/2 T Dijon mustard
1 t dill weed
1/8 t salt
1/8 t black pepper

Recipe Directions for Tuna - Caitlin's Tuna Salad

  1. Open can, pour in pan, cook til done.

  2. Original Version:

  3. 3 (5.5 oz) cans tuna

  4. 3 T mayo

  5. 1 stalk celery

  6. 1 mushroom

  7. 1/4 cup diced onion

  8. 1/8 cup craisins

  9. 10 grape tomatoes

  10. 1 t dill weed

  11. 1/8 t paprika

  12. 1/8 t ground mustard

  13. 1/4 t garlic powder

  14. 1/4 t onion powder

  15. 1/4 t curry powder

Categories

Salads

Nutrition Facts
Serving Size 224.1g
Amount Per Serving
Calories
302
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
436mg
18%
Potassium
488mg
14%
Total Carbohydrates
8.3g
3%
Dietary Fiber
0.9g
4%
Sugars
2.6g
Protein
38.0g
Vitamin A 3% Vitamin C 4%
Calcium 4% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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