Tuna & Cabbage Salad Recipe

Looking for an easy Tuna & Cabbage Salad recipe? Learn how to make Tuna & Cabbage Salad using healthy ingredients.


Submitted by thanx2plants

Makes 2 servings



vegetables and tuna with a light dressing

Recipe Ingredients for Tuna & Cabbage Salad

2 cups cabbage, shredded
1 can tuna
1 carrot, grated
1 green onion, chopped
1 tablespoon mayonnaise
1 tablespoon olive oil
1 1/2 tablespoon apple cider vinegar
1 pepper

Recipe Directions for Tuna & Cabbage Salad

  1. Chop cabbage and green onion; place in bowl.

  2. Grate carrot, add.

  3. Mix in tuna

  4. Add mayo, oil, vinegar and pepper

Categories

Salads

Nutrition Facts
Serving Size 222.4g
Amount Per Serving
Calories
287
Calories from Fat
148
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
2.7g
14%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
132mg
5%
Potassium
599mg
17%
Total Carbohydrates
9.8g
3%
Dietary Fiber
2.7g
11%
Sugars
5.2g
Protein
25.1g
Vitamin A 79% Vitamin C 43%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • High in niacin
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B12
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement