Tuna Burgers Recipe

Looking for an easy tuna burgers recipe? Learn how to make tuna burgers using healthy ingredients.


Submitted by jennie186

Makes 2 servings



tuna burgers add 25 for curry paste and i tbsp sauce

Recipe Ingredients for tuna burgers

185 g tuna
1 medium egg
2 tbsp chopped coriander
2 slices white bread

Recipe Directions for tuna burgers

mash together and light fry or bake
Categories

Main Dish

Nutrition Facts
Serving Size 124.5g
Amount Per Serving
Calories
229
Calories from Fat
89
% Daily Value*
Total Fat
9.9g
15%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
122mg
41%
Sodium
139mg
6%
Potassium
352mg
10%
Total Carbohydrates
4.7g
2%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
28.0g
Vitamin A 5% Vitamin C 0%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in cholesterol
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