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Tuna Burgers Recipe

Looking for an easy Tuna Burgers recipe? Learn how to make Tuna Burgers using healthy ingredients.


Submitted by jay1980

Makes 3 servings



Bold Spicy Tuna Burger with a little Kick

Recipe Ingredients for Tuna Burgers

12 oz Low Sodium Chunk Light Tuna in Spring Water
1 large Egg, Whole
0.5 cup Herb Seasoned Stuffing
2 tbsp Light Dressing

Recipe Directions for Tuna Burgers

Combine one 12 oz can of light white tuna drained with one egg. 1/2 cup pepperidge farms herb stuffing mix. 1/2 teaspoon spicy dejion mustard, 1/2 teaspoon lemon juice, 2 tbl spoons light miracle whip, season with dill pepper Tabasco and cayenne pepper and pepper flakes. Form into 3 patties of equal size. Place in fridge for 30 min to stiffen and cook in a nonstick pan at medium high heat.
Categories

Main Dish

Nutrition Facts
Serving Size 158.2g
Amount Per Serving
Calories
206
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
125mg
42%
Sodium
424mg
18%
Potassium
25mg
1%
Total Carbohydrates
9.0g
3%
Dietary Fiber
0.7g
3%
Sugars
1.6g
Protein
31.3g
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C-
  Good points
  • Low in saturated fat
  • Low in sugar
  •   Bad points
  • High in cholesterol
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