Tuna Bun Filling Recipe

Looking for an easy Tuna Bun Filling recipe? Learn how to make Tuna Bun Filling using healthy ingredients.


Submitted by cew003

Makes 4 servings



Light filling for whole wheat buns.

Recipe Ingredients for Tuna Bun Filling

6 2/5 oz tuna in water
1/8 tsp pepper
1 tbsp ketchup
0.33 cup celery, chopped
1/2 cup cheddar cheese, shredded
45 g (3 tbsp) Miracle Whip
1 tbsp onion, chopped

Recipe Directions for Tuna Bun Filling

  1. Mix all ingredients in a bowl.

  2. Spread on whole wheat bun.

  3. Heat in microwave.

Categories

Main Dish

Nutrition Facts
Serving Size 87.0g
Amount Per Serving
Calories
148
Calories from Fat
75
% Daily Value*
Total Fat
8.3g
13%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
235mg
10%
Potassium
166mg
5%
Total Carbohydrates
3.2g
1%
Dietary Fiber
0.2g
1%
Sugars
2.0g
Protein
14.4g
Vitamin A 5% Vitamin C 2%
Calcium 11% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in saturated fat
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