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Tuna, Brwon Rice Pasta and Peas Recipe

Looking for an easy Tuna, Brwon Rice Pasta and Peas recipe? Learn how to make Tuna, Brwon Rice Pasta and Peas using healthy ingredients.


Submitted by dder841375283

Makes 1 serving



Tuna Brown Rice Pasta and Peas 1/2 tuna in water 1/2 canned peas 1 serving brown rice pasta 1 tbls Miracle Whip

Recipe Ingredients for Tuna, Brwon Rice Pasta and Peas

1 serving OUR FAMILY CANNED SWEET PEAS
1 serving Tinkyada Brown Rice Pasta
1 serving StarKist Chuck Light Tuna

Recipe Directions for Tuna, Brwon Rice Pasta and Peas

Cook Past till done add remaining ingredients . no salt to taste
Categories

Brunch

Nutrition Facts
Serving Size 580.0g
Amount Per Serving
Calories
380
Calories from Fat
32
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
565mg
24%
Potassium
110mg
3%
Total Carbohydrates
55.0g
18%
Dietary Fiber
5.0g
20%
Sugars
6.0g
Protein
8.0g
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
23% confidence
C
  Good points
  • Very low in saturated fat
  • Low in cholesterol
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