Tuna Avocado Salad with Strawberries and Nuts - Variant Recipe

Looking for an easy Tuna Avocado Salad with Strawberries and Nuts - Variant recipe? Learn how to make Tuna Avocado Salad with Strawberries and Nuts - Variant using healthy ingredients.


Submitted by cyferx

Makes 1 serving



Same as regular but some variants in amounts. I just wanted to get it recorded.

Recipe Ingredients for Tuna Avocado Salad with Strawberries and Nuts - Variant

224 g Albacore in Water
60 g Mixed Baby Greens
20 g cup Shelled Sunflower Seeds
20 g Slivered Almonds
200 g strawberries
140 g avocado

Recipe Directions for Tuna Avocado Salad with Strawberries and Nuts - Variant

  1. Mix all ingredients but tuna in a bowl.

  2. When ready to eat, add tuna.

  3. Mis as desired.

Categories

Salads

Nutrition Facts
Serving Size 664.0g
Amount Per Serving
Calories
1024
Calories from Fat
566
% Daily Value*
Total Fat
62.9g
97%
Saturated Fat
15.7g
79%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
1434mg
60%
Potassium
1310mg
37%
Total Carbohydrates
37.1g
12%
Dietary Fiber
17.1g
68%
Sugars
11.9g
Protein
88.1g
Vitamin A 17% Vitamin C 220%
Calcium 51% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • Very high in vitamin C
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