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Tuna Avocado Salad Recipe

Looking for an easy Tuna Avocado Salad recipe? Learn how to make Tuna Avocado Salad using healthy ingredients.


Submitted by sarah_rn

Makes 2 servings



chop and smoosh 1 avocado, mix in 1 can draided Tuna, garlic salt, pepper and juice from 2 lime.

Recipe Ingredients for Tuna Avocado Salad

5 oz drained BUMBLE BEE Solid White Albacore in Water
8 wedge yields Lime Juice
1 avocado, NS as to Florida or California Avocados

Recipe Directions for Tuna Avocado Salad

serve on sliced bread with tomato
Categories

Fish

Nutrition Facts
Serving Size 190.5g
Amount Per Serving
Calories
252
Calories from Fat
144
% Daily Value*
Total Fat
16.0g
25%
Saturated Fat
2.1g
10%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
320mg
13%
Potassium
511mg
15%
Total Carbohydrates
10.3g
3%
Dietary Fiber
6.8g
27%
Sugars
1.0g
Protein
20.8g
Vitamin A 3% Vitamin C 27%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • Low in sugar
  • High in dietary fiber
  • High in niacin
  • High in vitamin C
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