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Tuna Avocado Salad 030611 Recipe

Looking for an easy Tuna Avocado Salad 030611 recipe? Learn how to make Tuna Avocado Salad 030611 using healthy ingredients.


Submitted by gmatt63

Makes 6 servings



Tuna and avocado salad with celery, garlic and honey mustard. Reduced sodium.

Recipe Ingredients for Tuna Avocado Salad 030611

207 grams Starkist Very Low Sodium Chunk White Tuna
119 grams Avocados
67 grams Celery
19 grams Garlic
90 grams Honey Mustard
1 tsp Ginger, Ground
1 serving Ground Cumin
1 tsp Oregano, Ground

Recipe Directions for Tuna Avocado Salad 030611

Chop garlic and celery. Combine ingredients. Refrigerate.
Categories

Main Dish, Advance

Nutrition Facts
Serving Size 84.3g
Amount Per Serving
Calories
113
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
108mg
4%
Potassium
232mg
7%
Total Carbohydrates
9.4g
3%
Dietary Fiber
1.7g
7%
Sugars
0.4g
Protein
10.6g
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B12
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