Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tuna Avocado Recipe

More Recipes:

Looking for an easy Tuna Avocado recipe? Learn how to make Tuna Avocado using healthy ingredients.


Submitted by lovelikewhoa

Makes 1 serving



Canned Tuna inside a pitted avocado, eaten with triscuits

Recipe Ingredients for Tuna Avocado

1 cup, cubes Avocados
2 oz Chunk Light In Water Tuna
1 serving Mayo
1 individual packet Lemon Juice, Canned Or Bottled

Recipe Directions for Tuna Avocado

  1. Pit Avocado

  2. Drain Tuna

  3. Prepare Tuna w/ mayo & lemon juice

  4. Scoop tuna into holes created by pit

  5. Eat with Triscuits

Categories

Snacks

Nutrition Facts
Serving Size 311.8g
Amount Per Serving
Calories
686
Calories from Fat
306
% Daily Value*
Total Fat
34.0g
52%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
203mg
68%
Sodium
1542mg
64%
Potassium
1533mg
44%
Total Carbohydrates
63.1g
21%
Dietary Fiber
14.0g
56%
Sugars
1.1g
Protein
83.0g
Vitamin A 4% Vitamin C 27%
Calcium 2% Iron 37%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Very low in sugar
  • Very high in selenium
  • High in vitamin B12
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement