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Tuna Apple Salad Recipe

Looking for an easy Tuna Apple Salad recipe? Learn how to make Tuna Apple Salad using healthy ingredients.


Submitted by athdara13

Makes 4 servings



Tasty healthy meal. Tried and true recipe from over 30 years ago, via WW

Recipe Ingredients for Tuna Apple Salad

3 oz BUMBLE BEE Solid White Albacore in Water
1 medium (3") Apples
1 cup, diced Celery
4 tbsp Light Dressing
61 grams Milk, Reduced Fat, Fluid, 2% Milkfat

Recipe Directions for Tuna Apple Salad

  1. Drain tuna

  2. Chop apple and celery

  3. Mix milk and miracle whip together

  4. Mix "dressing" with tuna, apple and celery

  5. Season to taste - I use a little salt, pepper and a hint of onion powder, but use what tastes good to you

Categories

Main Dish

Nutrition Facts
Serving Size 128.0g
Amount Per Serving
Calories
100
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
257mg
11%
Potassium
153mg
4%
Total Carbohydrates
10.2g
3%
Dietary Fiber
1.6g
6%
Sugars
7.6g
Protein
6.6g
Vitamin A 4% Vitamin C 5%
Calcium 3% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in niacin
  •   Bad points
  • High in sodium
  • High in sugar
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