Tuna with Apple Recipe

Looking for an easy tuna with apple recipe? Learn how to make tuna with apple using healthy ingredients.


Submitted by rpchita

Makes 2 servings



tuna salad loaded with apple and veggies.

Recipe Ingredients for tuna with apple

1 can tuna in water
1/2 cup celery
1/4 cup onion
1/2 cup red delicious apple
1 T mustard
1 tsp. light mayo

Recipe Directions for tuna with apple

chop all veggies and combine. add salt, pepper and dill to taste.
Categories

Salads

Nutrition Facts
Serving Size 165.8g
Amount Per Serving
Calories
169
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
88mg
4%
Potassium
370mg
11%
Total Carbohydrates
8.2g
3%
Dietary Fiber
2.2g
9%
Sugars
4.4g
Protein
22.1g
Vitamin A 3% Vitamin C 6%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
  • High in phosphorus
  • Very high in selenium
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