Tsimmes-Sweet Potato Casserole Recipe

Looking for an easy Tsimmes-sweet potato casserole recipe? Learn how to make Tsimmes-sweet potato casserole using healthy ingredients.


Submitted by susanl54

Makes 8 servings



Adapted from the Enchanted Broccoli Forest cookbook.

Recipe Ingredients for Tsimmes-sweet potato casserole

32 oz Sweetpotato
3 medium Carrots
1 Apple Apples
1 cup, chopped Onions
7 oz Dried Bing Cherries
6 oz Freshly Squeezed Orange Juice with Bits
0.25 cup Wheat Germ, Toasted, Plain
2 large Egg, White
3 tbsp Olive Oil
0.5 tsp Kosher Salt

Recipe Directions for Tsimmes-sweet potato casserole

Suggest you look it up online or in the cookbook. Too complicated to detail the instructions here.
Categories

Potatoes, Main Dish, Jewish

Nutrition Facts
Serving Size 238.5g
Amount Per Serving
Calories
272
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
244mg
10%
Potassium
531mg
15%
Total Carbohydrates
49.3g
16%
Dietary Fiber
7.0g
28%
Sugars
19.5g
Protein
5.5g
Vitamin A 399% Vitamin C 21%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  •   Bad points
  • High in sugar
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