T's Pasta Salad Recipe

Looking for an easy T's Pasta Salad recipe? Learn how to make T's Pasta Salad using healthy ingredients.


Submitted by ssurvivor

Makes 16 servings



My recipe for Mediterranian pasta salad

Recipe Ingredients for T's Pasta Salad

1 box Rotini Tri-Color Dry
1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) Peppers, Sweet, Red
1 medium (2-1/2" dia) Onions
6 oz Cat Cora's Kitchen Olives
2 NLEA serving Lemons
8 tbsp Olive Oil, Extra Virgin
4 clove Garlic
1 tsp Crushed Red Pepper
1 tsp Pepper, Black
1 tsp Salt
2 tsp Classic Dijon Mustard

Recipe Directions for T's Pasta Salad

  1. Whisk together olive oil, lemon juice, mustard, oregano, crushed pepper, salt and garlic.

  2. Cook pasta according to package directions until al dente.

  3. Re whisk vinaigrette until combined and add to drained pasta.

  4. Stir in chopped onions, olives and red pepper.

Categories

Pasta

Nutrition Facts
Serving Size 65.0g
Amount Per Serving
Calories
155
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Sodium
248mg
10%
Potassium
46mg
1%
Total Carbohydrates
18.2g
6%
Dietary Fiber
1.3g
5%
Sugars
1.3g
Protein
3.0g
Vitamin A 6% Vitamin C 30%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Low in sugar
  • High in vitamin C
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