Tropical Trail Mix No Pineapple, Papaya Recipe

Looking for an easy Tropical Trail Mix No pineapple, papaya recipe? Learn how to make Tropical Trail Mix No pineapple, papaya using healthy ingredients.


Submitted by adwmnokc

Makes 2 servings



removed the dried pineapple and papaya

Recipe Ingredients for Tropical Trail Mix No pineapple, papaya

0.2 oz Banana Chips
0.13 cup (not packed) Raisins, Golden Seedless
0.13 cup (not packed) Raisins, Seedless
0.08 cup Dried Cherries
0.25 oz Cashew Nuts

Recipe Directions for Tropical Trail Mix No pineapple, papaya

removed the dried pineapple and papaya
Categories

Fruits, Snacks

Nutrition Facts
Serving Size 31.7g
Amount Per Serving
Calories
113
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
4mg
0%
Potassium
180mg
5%
Total Carbohydrates
23.0g
8%
Dietary Fiber
2.7g
11%
Sugars
15.3g
Protein
1.5g
Vitamin A 5% Vitamin C 1%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B
  Good points
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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