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Tropical Tango Breakfast Smoothie Recipe

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Looking for an easy Tropical Tango Breakfast Smoothie recipe? Learn how to make Tropical Tango Breakfast Smoothie using healthy ingredients.


Submitted by norma__jeane

Makes 1 serving



A smoothie I usually drink for breakfast.

Recipe Ingredients for Tropical Tango Breakfast Smoothie

0.25 cup, sliced Mangos
0.25 cup, diced Pineapple
0.25 medium (7" to 7-7/8" long) Bananas
1 serving Trop50

Recipe Directions for Tropical Tango Breakfast Smoothie

Blend all ingredients plus 4 ice cubes in a blender.
Categories

Breakfast

Nutrition Facts
Serving Size 229.6g
Amount Per Serving
Calories
98
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
6mg
0%
Potassium
437mg
12%
Total Carbohydrates
25.3g
8%
Dietary Fiber
2.1g
8%
Sugars
18.5g
Protein
0.7g
Vitamin A 7% Vitamin C 54%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in manganese
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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