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Tropical Sunrise Recipe

Looking for an easy Tropical Sunrise recipe? Learn how to make Tropical Sunrise using healthy ingredients.


Submitted by nutrimom2

Makes 2 servings



Tasty breeze on the ocean shore this drink will bring.

Recipe Ingredients for Tropical Sunrise

1 mango
1 orange
1 cup ice
3/4 cup guava juice

Recipe Directions for Tropical Sunrise

Remove the pit from the mango, and peel the orange. Put into a food processor or blender and process. Pour into glass and enjoy.
Categories

Snacks

Nutrition Facts
Serving Size 375.9g
Amount Per Serving
Calories
153
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
587mg
17%
Total Carbohydrates
37.3g
12%
Dietary Fiber
7.4g
30%
Sugars
29.4g
Protein
3.0g
Vitamin A 28% Vitamin C 365%
Calcium 6% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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