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Tropical Northwest Recipe

Looking for an easy Tropical Northwest recipe? Learn how to make Tropical Northwest using healthy ingredients.


Submitted by foodyap

Makes 1 serving



Vitamin A and C packed drink that combines flavors from the tropics and the northwest.

Recipe Ingredients for Tropical Northwest

4 oz. carrot juice
1/2 cup apple
1/2 cup pineapple
1 cup banana

Recipe Directions for Tropical Northwest

  1. Add ingredients in blender, say "vroom vroom", set blender on "high," hit "begin."

  2. Do moonwalk for 30 seconds while blender whirls.

Categories

Breakfast

Nutrition Facts
Serving Size 395.9g
Amount Per Serving
Calories
247
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
81mg
3%
Potassium
1043mg
30%
Total Carbohydrates
62.9g
21%
Dietary Fiber
9.5g
38%
Sugars
37.1g
Protein
3.3g
Vitamin A 382% Vitamin C 99%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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