Tropical Island Trail Mix Recipe

Looking for an easy Tropical Island Trail Mix recipe? Learn how to make Tropical Island Trail Mix using healthy ingredients.


Submitted by skachick66

Makes 6 servings



A trail mix made up of all dried fruits. A very healthy snack!

Recipe Ingredients for Tropical Island Trail Mix

1 cup dried apricots
1/4 cup dried mango
1/4 cup dried pineapple
1/2 cup raisins
1 cup banana chips

Recipe Directions for Tropical Island Trail Mix

Dump all the fruits in a bowl and mix! Enjoy!
Categories

Snacks

Nutrition Facts
Serving Size 76.2g
Amount Per Serving
Calories
78
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
265mg
8%
Total Carbohydrates
20.1g
7%
Dietary Fiber
1.8g
7%
Sugars
14.2g
Protein
1.0g
Vitamin A 11% Vitamin C 15%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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