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Tropical Gazpacho Recipe

Looking for an easy Tropical Gazpacho recipe? Learn how to make Tropical Gazpacho using healthy ingredients.


Submitted by queenfaerie13

Makes 8 servings



Tasty cold soup for hot summer day, or to brighten the winter months.

Recipe Ingredients for Tropical Gazpacho

1 fruit pineapple
1 cucumber
1 red pepper
2 garlic cloves
2 tbsp Ginger
1 tbsp Fresh mint

Recipe Directions for Tropical Gazpacho

  1. Chop all ingredients and combine in blender

  2. Chill

  3. Serve with springs of mint for garnish if desired

Categories

Main Dish

Nutrition Facts
Serving Size 114.3g
Amount Per Serving
Calories
46
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
175mg
5%
Total Carbohydrates
11.3g
4%
Dietary Fiber
1.6g
6%
Sugars
7.1g
Protein
0.9g
Vitamin A 11% Vitamin C 81%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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