Tropical Fruit Salad Recipe

More Recipes:

Looking for an easy tropical fruit salad recipe? Learn how to make tropical fruit salad using healthy ingredients.


Submitted by daunn

Makes 8 servings



its all in the name dont you think?

Recipe Ingredients for tropical fruit salad

2 pears
1 pomegranate
2 kiwi fruit
1 mango

Recipe Directions for tropical fruit salad

  1. cut it up and eat it

  2. each serving is 1/2 cup

Categories

Salads

Nutrition Facts
Serving Size 116.4g
Amount Per Serving
Calories
71
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
212mg
6%
Total Carbohydrates
18.5g
6%
Dietary Fiber
2.8g
11%
Sugars
13.3g
Protein
0.7g
Vitamin A 5% Vitamin C 47%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement