Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tropical Breeze ( Skim) Recipe

Looking for an easy Tropical Breeze ( skim) recipe? Learn how to make Tropical Breeze ( skim) using healthy ingredients.


Submitted by valveloz

Makes 1 serving



Tropical breeze shake made with skim milk

Recipe Ingredients for Tropical Breeze ( skim)

1 serving Body by Vi Meal Replacement (Sweet Cream)
0.25 cup, thawed Strawberries
0.5 medium banana Bananas
0.5 cup Mango Chunks
1 cup Milk, Nonfat, Fluid

Recipe Directions for Tropical Breeze ( skim)

blend all ingredients in blender until smooth
Categories

Fruits

Nutrition Facts
Serving Size 490.2g
Amount Per Serving
Calories
307
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
179mg
7%
Potassium
838mg
24%
Total Carbohydrates
54.7g
18%
Dietary Fiber
10.2g
41%
Sugars
40.5g
Protein
21.0g
Vitamin A 55% Vitamin C 117%
Calcium 63% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Low in cholesterol
  • Very high in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in pantothenic acid
  • High in phosphorus
  • High in riboflavin
  • High in selenium
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement