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Tropical Breakfast Smoothie Recipe

Looking for an easy Tropical Breakfast smoothie recipe? Learn how to make Tropical Breakfast smoothie using healthy ingredients.


Submitted by perfection2

Makes 4 servings



Fresh juice blended with ice and a little yogurt makes a great breakfast.

Recipe Ingredients for Tropical Breakfast smoothie

1 fruit (2-5/8" dia)(131 g) Oranges
4 serving Pineapple

Recipe Directions for Tropical Breakfast smoothie

juice 1 whole pineapple (2 cups) and naval orange (1 cup). Pour into blender. Add 6 to 8 ice cubes, 1/2 cup Mountain High Vanilla Yogurt, and 2 small bananas. Pulse until smooth. Enjoy.
Categories

Citrus

Nutrition Facts
Serving Size 132.8g
Amount Per Serving
Calories
61
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Sodium
6mg
0%
Potassium
59mg
2%
Total Carbohydrates
14.8g
5%
Dietary Fiber
1.8g
7%
Sugars
12.1g
Protein
0.3g
Vitamin A 1% Vitamin C 29%
Calcium 1% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A-
  Good points
  • No saturated fat
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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