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Tropical Breakfast Risotto Recipe

Looking for an easy Tropical Breakfast Risotto recipe? Learn how to make Tropical Breakfast Risotto using healthy ingredients.


Submitted by tizi86

Makes 4 servings



Interesting take on a traditional dish. Good for breakfast and keeps you full long time.

Recipe Ingredients for Tropical Breakfast Risotto

1 cup rice, Arborio
2 cups water
15 oz (1 can) coconut milk, lite
8 oz (1 can) pineapple, save juice
1/4 cup sliced almonds
1/4 cup raisins
1 cup banana, sliced

Recipe Directions for Tropical Breakfast Risotto

  1. Bring water with rice to a boil in medium sized sauce or soup pan on high heat. Once it comes to a boil, turn heat to medium low and simmer uncovered, stirring frequently for creaminess

  2. While rice is cooking prepare rest of ingredients.

  3. As water is absorbed in rice add pineapple juice from can and keep cooking. When that is absorbed add the can of coconut milk. As that gets absorbed, but while still creamy, add rest of ingredients. Heat for another 2-3 minutes and serve when rice is tender. This should be still juicy and creamy without being runny. This is good served warm or cold.

Categories

Breakfast

Nutrition Facts
Serving Size 400.3g
Amount Per Serving
Calories
557
Calories from Fat
259
% Daily Value*
Total Fat
28.8g
44%
Saturated Fat
22.9g
115%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
716mg
20%
Total Carbohydrates
72.6g
24%
Dietary Fiber
6.3g
25%
Sugars
22.4g
Protein
8.2g
Vitamin A 1% Vitamin C 59%
Calcium 6% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
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