Triple-Strawberry Dessert Recipe

Looking for an easy Triple-Strawberry Dessert recipe? Learn how to make Triple-Strawberry Dessert using healthy ingredients.


Submitted by krissy1985

Makes 8 servings



Fiber One Cereal is the healthy surprise in a dreamy dessert with fat-free yogurt and strawberries.

Recipe Ingredients for Triple-Strawberry Dessert

1 cup boiling water
4 servings strawberry sugar free gelatin (4-serving size box)
2 containers Yoplait light strawberry
2 cups Fiber One cereal
1/4 cup butter, melted
1 1/2 cups sliced fresh strawberries
8 fresh strawberries, sliced into fans
1 egg white

Recipe Directions for Triple-Strawberry Dessert

  1. In medium bowl, pour boiling water on gelatin; stir until gelatin is dissolved. Stir in yogurt until melted and smooth. Cover; refrigerate about 1 hour 30 minutes or until thickened but not set.

  2. Meanwhile, heat oven to 350F. Place cereal in food-storage plastic bag; crush with rolling pin to make 1 cup. In small bowl, stir cereal and butter and egg white until well mixed. Press mixture firmly in bottom of ungreased 8-inch square pan. Bake 10 minutes or until crust is light golden brown. Set aside to cool.

  3. Beat gelatin mixture with electric mixer on high speed 7 to 8 minutes or until doubled in volume. Fold in sliced strawberries; pour over crust. Cover; refrigerate about 1 hour or until firm.

  4. To serve, cut dessert into squares. Garnish each serving with strawberry fan.

  5. High Altitude (3500-6500 ft): Bake crust about 13 minutes.

Categories

Berries, Dairy, Dessert, Advance, Bake

Nutrition Facts
Serving Size 138.6g
Amount Per Serving
Calories
123
Calories from Fat
58
% Daily Value*
Total Fat
6.4g
10%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
153mg
6%
Potassium
220mg
6%
Total Carbohydrates
20.3g
7%
Dietary Fiber
7.8g
31%
Sugars
5.4g
Protein
3.5g
Vitamin A 7% Vitamin C 43%
Calcium 11% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very high in dietary fiber
  • High in iron
  • High in niacin
  • High in riboflavin
  • High in thiamin
  • High in vitamin B6
  • High in vitamin B12
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • High in saturated fat
  • High in sugar
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