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Triple Protein Chocolate Brownies Recipe

Looking for an easy Triple Protein Chocolate Brownies recipe? Learn how to make Triple Protein Chocolate Brownies using healthy ingredients.


Submitted by bwind

Makes 16 servings



Triple Protein Chocolate Isopure/casein Bars - Low Fat/Sugar Free

Recipe Ingredients for Triple Protein Chocolate Brownies

298 grams Eggs
83 grams Old Fashioned Quaker Oats
32 grams Cocoa
74 grams No Calorie Sweetener
43 grams Gold Standard 100% Whey
91 grams 100% Casein Chocolate Higher Power Bodybuilding.com
225 grams Water
1/4 tsp Salt, Table
1/2 teaspoon Baking Soda
61 grams Isopure Zero Carb Creamy Vanilla
60 grams Flaxseed Meal
196 grams 2nd Foods Banana Mixed Berries

Recipe Directions for Triple Protein Chocolate Brownies

  1. Preheat oven to 375 degrees.

  2. Mix dry ingredients (oat flower, Flaxseed, protein powder, baking soda, salt, baking cocoa) together in a large bowl.

  3. Mix wet ingredients (egg whites, Ideal, Berry flavored Baby Food,Water) together in a medium sized bowl.

  4. Add wet ingredients to dry ingredients and mix together.

  5. Spray cooking dish with a non stick butter spray and add batter to dish.

  6. Bake 33 minutes in oven.

Categories

Chocolate, Dairy, Eggs, Breakfast, Brunch, Dessert, Main Dish, Side Dish, Snacks, American, Bake, Vegetarian, Gluten-Free, Kosher, Sugar-Free

Nutrition Facts
Serving Size 72.9g
Amount Per Serving
Calories
103
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
146mg
6%
Potassium
108mg
3%
Total Carbohydrates
14.0g
5%
Dietary Fiber
2.5g
10%
Sugars
2.1g
Protein
13.1g
Vitamin A 3% Vitamin C 9%
Calcium 18% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
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