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Triple Berry Smoothie Recipe

Looking for an easy Triple Berry Smoothie recipe? Learn how to make Triple Berry Smoothie using healthy ingredients.


Submitted by gpat919

Makes 2 servings



Cool and delicious fruit smoothie.

Recipe Ingredients for Triple Berry Smoothie

16 oz Almond Breeze
1 cup mixed berries
2 tbsp hemp seed

Recipe Directions for Triple Berry Smoothie

Place all ingredients in blender. Process until smooth.
Categories

Berries, Breakfast

Nutrition Facts
Serving Size 304.3g
Amount Per Serving
Calories
118
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
142mg
6%
Potassium
180mg
5%
Total Carbohydrates
11.9g
4%
Dietary Fiber
4.5g
18%
Sugars
5.5g
Protein
3.5g
Vitamin A 9% Vitamin C 30%
Calcium 20% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • Very high in vitamin C
  • Very high in vitamin E
  •   Bad points
  • High in sugar
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