Triple Berry Cantaloupe Smoothie Recipe

Looking for an easy Triple Berry Cantaloupe Smoothie recipe? Learn how to make Triple Berry Cantaloupe Smoothie using healthy ingredients.


Submitted by gpat919

Makes 4 servings



Great tasting all natural smoothie.

Recipe Ingredients for Triple Berry Cantaloupe Smoothie

16 oz almond milk
1/2 cup blueberries (frozen)
1/2 cup raspberries (frozen)
1/2 cup blackberries (frozen)
1 cup cantaloupe

Recipe Directions for Triple Berry Cantaloupe Smoothie

Place all ingredients in blender and process to smooth consistency.
Categories

Fruits, Nuts, Breakfast

Nutrition Facts
Serving Size 203.9g
Amount Per Serving
Calories
300
Calories from Fat
247
% Daily Value*
Total Fat
27.4g
42%
Saturated Fat
24.0g
120%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
469mg
13%
Total Carbohydrates
15.7g
5%
Dietary Fiber
5.2g
21%
Sugars
10.2g
Protein
3.5g
Vitamin A 27% Vitamin C 45%
Calcium 3% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
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