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Trip to Paradice Recipe

Looking for an easy Trip to Paradice recipe? Learn how to make Trip to Paradice using healthy ingredients.


Submitted by gobears10

Makes 2 servings



With a blast of sweet strawberrys, a squirt of sour kiwi, and a pinch of flavorable bananas, this smoothie is not only delicious, it's also nutrietous!

Recipe Ingredients for Trip to Paradice

1 1/2 banana
1/2 cup of strawberries
1/2 cup of kiwi
1 cup of yogurt
1 cup of ice
2 tsp of Vanilla extract

Recipe Directions for Trip to Paradice

  1. Cut up bananas, strawberries, and kiwi.

  2. get 1 cup of yogurt, 1 cup of ice, 1/2 cup of raspberry juice, and 2 tsp of vanilla extract.

Categories

Snacks

Nutrition Facts
Serving Size 414.0g
Amount Per Serving
Calories
207
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
1.4g
7%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
92mg
4%
Potassium
804mg
23%
Total Carbohydrates
38.6g
13%
Dietary Fiber
4.4g
18%
Sugars
25.7g
Protein
8.1g
Vitamin A 3% Vitamin C 118%
Calcium 25% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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