Tri-Color Pasta with Vegetables - Butternut Squash Recipe

Looking for an easy Tri-color Pasta with Vegetables - Butternut Squash recipe? Learn how to make Tri-color Pasta with Vegetables - Butternut Squash using healthy ingredients.


Submitted by kosibar

Makes 2 servings



Seasonally-adjusted tri-color pasta with vegetables.

Recipe Ingredients for Tri-color Pasta with Vegetables - Butternut Squash

112 grams tri-color pasta
10 leaves fresh basil
100 grams apple
200 grams butternut squash
2 tablespoons apple cider vinegar
1 tsp honey

Recipe Directions for Tri-color Pasta with Vegetables - Butternut Squash

  1. Start the pasta and cook it according to the directions on the box. Cook it for the minimum time specified.

  2. In a separate pan, cook the vegetables the way you like them.

  3. By now your pasta should be done and drained. Place your pasta back in the pan, add the vegetables, place over medium heat stirring constantly until the whole mixture is warmed and well integrated.

Categories

Side Dish

Nutrition Facts
Serving Size 227.0g
Amount Per Serving
Calories
295
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
426mg
12%
Total Carbohydrates
62.7g
21%
Dietary Fiber
5.3g
21%
Sugars
12.3g
Protein
8.2g
Vitamin A 216% Vitamin C 40%
Calcium 6% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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