Trbc Black Bean Burger with Pickles and Horseradish Dijon Recipe

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Looking for an easy TRBC Black Bean Burger w/pickles and horseradish dijon recipe? Learn how to make TRBC Black Bean Burger w/pickles and horseradish dijon using healthy ingredients.


Submitted by clamacha

Makes 1 serving



Approximate calorie intake and nutrient information for black bean burger with Twisted Root Burger Company's horseradish dijon.

Recipe Ingredients for TRBC Black Bean Burger w/pickles and horseradish dijon

1 burger Spicy Black Bean Burger
1 oz(28 g) Lacey Swiss Cheese Sliced
1 serving Buns 100% Whole Wheat
1 oz Bread
2 tsp Horseradish Mustard

Recipe Directions for TRBC Black Bean Burger w/pickles and horseradish dijon

  1. 1. Brown black bean burger patty on both sides.

  2. 2. Top with swiss cheese and heat until melted.

  3. 3. Remove from heat and place on toasted whole wheat bun.

  4. 4. Add pickles and 2 tsp horseradish dijon.

  5. Bon appetit!!

Categories

Beans, Main Dish, American

Nutrition Facts
Serving Size 222.0g
Amount Per Serving
Calories
455
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
5.5g
28%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
1225mg
51%
Potassium
320mg
9%
Total Carbohydrates
56.0g
19%
Dietary Fiber
10.0g
40%
Sugars
13.0g
Protein
30.0g
Vitamin A 6% Vitamin C 0%
Calcium 39% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
B+
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sodium
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