"Trail Mix" Whole Wheat Cookies Recipe

Looking for an easy "Trail Mix" Whole Wheat Cookies recipe? Learn how to make "Trail Mix" Whole Wheat Cookies using healthy ingredients.


Submitted by wearemeanttosparkle

Makes 10 servings



org. recipe: http://foodcomablog.com/2012/02/whole-wheat-cookies/

Recipe Ingredients for "Trail Mix" Whole Wheat Cookies

50 grams Oats, Instant or Rolled
50 grams Wheat bran
2 grams Baking Soda
1 Teaspoon(2 g) Baking Powder
5 grams Salt, Table
215 grams Apple Sauce, Unsweetened (Urtekram)
4 grams Vanilla Extract, Imitation, No Alcohol
45 grams Egg, White
100 grams Bananas
6 grams Pumpkin Seeds
20 grams Almonds
15 grams Raisins, Seedless

Recipe Directions for "Trail Mix" Whole Wheat Cookies

  1. You can use all whole wheat flour, as the original recipe called for that. I just ran out so used some all-purpose and thought these turned out awesome anyway.

  2. In a bowl combine the flours, baking soda, baking powder and salt. Whisk together (or sift together). In a mixer (or with an electric hand mixer) cream the softened butter and sugars together. Add both eggs and beat until just combined. Now add in the flour mixture and beat until dough forms. Use a wooden spoon or your (clean) hands to mix in the chocolate chips and one of the bananas mashed up.

  3. Spoon batter in 3 tablespoon size balls onto a prepared baking sheet (I covered mine in parchment paper-it?s the way to be!). Top with a slice of banana from your remaining banana. Bake at 350 F for about 20 minutes. These cookies will spread as they bake so don?t crowd the batter as you spoon it out.

Categories

Brunch, Dessert, Snacks, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 51.4g
Amount Per Serving
Calories
70
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
234mg
10%
Potassium
68mg
2%
Total Carbohydrates
10.7g
4%
Dietary Fiber
3.1g
12%
Sugars
2.3g
Protein
2.9g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in niacin
  • High in pantothenic acid
  • Very high in vitamin B6
  •   Bad points
  • High in sodium
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