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Trail Mix Recipe

Looking for an easy trail mix recipe? Learn how to make trail mix using healthy ingredients.


Submitted by arodriguez

Makes 1 serving



Cheerios, raisins, craisins, m&m's, almonds

Recipe Ingredients for trail mix

1/20 cup oats
1 oz raisins
4 grams chocolate chips
10 almonds

Recipe Directions for trail mix

mix ingredients. store in snack-sized bag.
Categories

Snacks

Nutrition Facts
Serving Size 48.4g
Amount Per Serving
Calories
191
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
6mg
0%
Potassium
329mg
9%
Total Carbohydrates
29.9g
10%
Dietary Fiber
3.0g
12%
Sugars
19.4g
Protein
4.3g
Vitamin A 0% Vitamin C 1%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Very low in sodium
  •   Bad points
  • Very high in sugar
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