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Trail Mix Recipe

Looking for an easy Trail Mix recipe? Learn how to make Trail Mix using healthy ingredients.


Submitted by ojenchilada76

Makes 4 servings



Estimate of trail mix from Kroger

Recipe Ingredients for Trail Mix

1 oz Cashew Nuts
0.494 oz Raisins, Seedless
1 oz (14 halves) Walnuts, English
1 oz (24 whole kernels) Almonds

Recipe Directions for Trail Mix

Mix ingredients together and serve.
Categories

Snacks

Nutrition Facts
Serving Size 24.7g
Amount Per Serving
Calories
137
Calories from Fat
101
% Daily Value*
Total Fat
11.2g
17%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
154mg
4%
Total Carbohydrates
7.4g
2%
Dietary Fiber
1.7g
7%
Sugars
2.9g
Protein
4.0g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Very low in sodium
  • High in manganese
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